26/29 ingredients recognized
Ben & jerry's, cookie core, ice cream, spectacular speculoos
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Cream, skim milk, water, liquid sugar (sugar, water), soybean oil, sugar, egg yolks, wheat flour, rice flour, coconut oil, butter (cream, salt), corn syrup, brown sugar, potato flour, cocoa butter, molasses, vanilla extract, salt, sodium bicarbonate, spices, whey protein concentrate, honey, soy lecithin, guar gum, caramelized sugar syrup, natural flavor, caramel color, carrageenan, vanilla beans.