71Limited data
6/8 ingredients recognized
Ingredient Safety57
Quality88
Contaminants100
Transparency74
Spartan
Spartan, instant oatmeal, mixed berry
foodbreakfast cereal0011213110882
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Flagged concerns
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Multigrain blend (whole grain rolled oats, rolled barley, whole grain rolled rye), whole grain rolled oats, sugar, dried fruits (strawberries, blueberries, raspberries), nonfat dry milk, salt, natural flavor, citric acid.
Ingredient analysis
1
2Multigrain blend
whole grain rolled oats88
sugar40
4
5dried fruits
nonfat dry milk65
salt85
natural flavor35
citric acid82