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18/21 ingredients recognized

Ingredient Safety50
Quality13
Contaminants100
Transparency33
Breyers

Frozen dairy dessert

foodfrozen foods0077567000897
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Flagged concerns

high fructose corn syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

oreo cookie pieces , sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening , soybean lecithin, salt, chocolate, natural flavor)

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

chips ahoy! chocolate chip cookies , sugar, canola oil, palm oil, high fructose corn syrup, leavening, salt, artificial flavoring, caramel color, natural flavor)

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

fructose

Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Milk, corn syrup, oreo cookie pieces (enriched wheat flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, palm and/or canola oil, cocoa processed with alkali, invert sugar, leavening (baking soda and/or calcium phosphate), soybean lecithin, salt, chocolate, natural flavor), fructose, chips ahoy! chocolate chip cookies (unbleached enriched wheat flour, semi-sweet chocolate chunks (sugar, chocolate, cocoa butter, dextrose, milk, soy lecithin), sugar, canola oil, palm oil, high fructose corn syrup, leavening, salt, artificial flavoring, caramel color, natural flavor), coconut oil, less than 2% of: whey, cream, sugar, high fructose corn syrup, vegetable gums (guar, carob bean), mono and diglycerides, nonfat milk solids, butter (cream, salt), caramel (for color), molasses, salt, pectin, natural flavor, annatto (for color).

Ingredient analysis

Cleaner alternatives