22/30 ingredients recognized
Cookies & Cream Light* Ice Cream Cone With Oreo Cookie Crunch
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
oreo crunch {unbleached enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
Full ingredient list
Nonfat milk, cream, chocolate sugar cone [bleached wheat flour, sugar, cocoa (processed with alkali), vegetable shortening (soybean oil, palm oil, and soy lecithin), salt], oreo crunch {unbleached enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b2), folic acid], sugar, palm and/or canola oil, cocoa (processed with alkali), high fructose corn syrup, leavening (baking soda and/or calcium phosphate), cornstarch, salt, soy lecithin, vanillin - an artificial flavor, chocolate}, chocolate flavored coating [sugar, coconut oil, palm oil, cocoa (processed with alkali), soy lecithin, vanilla extract], sorbitol, maltodextrin, polydextrose, less than 2% of: mono and diglycerides, dextrose, guar gum, locust bean gum, carrageenan, artificial and natural flavor, sucralose (splenda brand), caramel color, vitamin a palmitate.