21/27 ingredients recognized
Tub dark chocolate raspberry ice cream
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
fructose
Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake
Full ingredient list
Milk, sugar, cream, chocolate, cocoa butter, corn syrup, raspberry puree concentrate, raspberries, corn syrup solids, milk fat, less than 2% of: cocoa, dextrose, raspberry juice concentrate, modified corn starch, soy lecithin, soybean oil, mono and diglycerides, fructose, locust bean gum, guar gum, pgpr, salt, carrageenan, natural flavor, fruit and vegetable juice (for color).