20/24 ingredients recognized
Good humor, giant neapolitan light* ice cream sandwich, artificially flavored
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
red 3
Synthetic dye; FDA-banned from food January 2025; animal carcinogen; thyroid effects.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
red 40
Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.
blue 1
May cause chromosomal damage; absorbed through skin.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
Full ingredient list
Nonfat milk, wafer (bleached wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, cocoa, high fructose corn syrup, modified cornstarch, baking soda, salt, mono and diglycerides, soy lecithin), liquid sugar (sugar, water), cream, high fructose corn syrup, corn syrup, whey, less than 2% of: cocoa (processed with alkali), propylene glycol monoesters, mono and diglycerides, guar gum, cellulose gum, carrageenan, natural and artificial flavor, polysorbate 80, strawberry juice concentrate, honey, caramel color, red 3, vitamin a palmitate, red 40, blue 1.