14/16 ingredients recognized
Good humor, artificially flavored vanilla light* ice cream bar with chocolatey coating
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Nonfat milk, milk chocolate flavored coating [sugar, coconut oil, chocolate (processed with alkali), milk, whey, soybean oil, cocoa (processed with alkali), soy lecithin (emulsifier), artificial flavor (vanillin), salt], sugar, corn syrup, cream, corn syrup solids, less than 2% of: whey, mono and diglycerides, locust bean gum, guar gum, carrageenan, natural and artificial flavor, caramel color, vitamin a palmitate.