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56Limited data

19/22 ingredients recognized

Ingredient Safety59
Quality41
Contaminants100
Transparency29
Breyers

Frozen dairy dessert

foodfrozen foods0077567603319
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Flagged concerns

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

diglycerides

Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

vitamin a palmitate

May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.

sugar

High glycemic index; promotes inflammation and metabolic disease.

fructose

Isolated fructose is liver-metabolized; metabolic concerns at elevated dietary intake

Full ingredient list

Milk, corn syrup, cream, sugar, coconut, dutched cocoa (processed with alkali), fructose, less than 2% of: whey, cornstarch, vegetable gums (carob bean, tara, guar), mono and diglycerides, unsweetened chocolate, cocoa butter, cocoa, carrageenan, natural flavor, soy lecithin, pgpr, coconut extract, vitamin a palmitate, water.

Ingredient analysis

Cleaner alternatives