16/18 ingredients recognized
Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono-and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Full ingredient list
Milk, cream, corn syrup, fudge (sugar, corn oil, cocoa [processed with alkali], coconut oil, soy lecithin, natural flavoring), liquid sugar, skim milk, buttermilk, shredded coconut (sugar, water, coconut shreds, coconut flavor with other natural flavors, xanthan gum, phosphoric acid), almonds (almonds, cottonseed oil, butter [cream, salt], salt), milkfat, whey, coconut puree (corn syrup, water, coconut, natural flavor, citric acid), natural coconut flavor (water, nonfat dry milk, natural flavor, xanthan gum), mono-and diglycerides, guar gum, cellulose gum, carrageenan, dextrose.