16/18 ingredients recognized
Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
Full ingredient list
Milk, cream, corn syrup, pumpkin puree (pumpkin, water, sugar, brown sugar, spices, caramel color, annatto color, turmeric color, salt ), liquid sugar, skim milk, buttermilk, cinnamon pie pieces (unbleached unenriched wheat flour, butter [cream, salt], powdered sugar [sugar, corn starch], water, sugar, cinnamon, salt), milkfat, whey, natural flavor, mono - and diglycerides, guar gum, cellulose gum, carrageenan, dextrose, caramel color, beta carotene color.