16/18 ingredients recognized
Wegmans, low fat frozen yogurt, black cherry
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
Full ingredient list
Skim milk, buttermilk, cultured skim milk*, corn syrup, milk, black cherry swirls (sugar, cherries, corn syrup, water, cherry juice concentrate, natural flavor, red berry color [black currant berries, elderberries, blackberries], carrageenan, citric acid, salt), liquid sugar, cherries (cherries, sugar, water, fruit and vegetable color [plum, cherry, black carrot, beet juice], locust bean gum, carrageenan, citric acid, natural flavors), cream, cellulose gum, mono - and diglycerides, guar gum, carrageenan, dextrose, natural flavor, vitamin e, vitamin a palmitate, vitamin d.