13/16 ingredients recognized
Ice Cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Full ingredient list
Milk, cream, corn syrup, liquid sugar, skim milk, buttermilk, raspberry swirl (sugar, seedless raspberry puree, water, pectin, citric acid, red berry color [black currant berries, elderberries, blackberries], natural flavor), fudge filled hearts (sugar, coconut oil, cocoa [processed with alkali], peanut oil, nonfat milk, milk, whey, salt, soy lecithin, natural flavors), milkfat, whey, natural flavor, mono - and diglycerides, guar gum, cellulose gum, carrageenan, dextrose.