13/14 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 13 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Baked oatmeal with blueberries
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
sunflower oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
organic almondmilk , organic evaporated cane syrup, tricalcium phosphate, potassium citrate, sea salt, natural flavors, organic locust bean gum, gellan gum, organic sunflower lecithin, organic vanilla extract, vitamin a palmitate, vitamin d2, dl-alpha tocopherol acetate )
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Rolled oats, organic almondmilk ((filtered water, organic almonds), organic evaporated cane syrup, tricalcium phosphate, potassium citrate, sea salt, natural flavors, organic locust bean gum, gellan gum, organic sunflower lecithin, organic vanilla extract, vitamin a palmitate, vitamin d2, dl-alpha tocopherol acetate (vitamin e)), wild blueberries, water, canola oil, sugar, maple syrup, 2% or less of each: ground flaxseed, leavening (sodium acid pyrophosphate, baking soda), vanilla extract, cornstarch, cinnamon, salt, sunflower oil.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
