13/14 ingredients recognized
Coconut Flakes Cereal
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Flagged concerns
High Oleic Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Milled Cane Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Milled Cane Sugar, Brown Rice Flour, Rice Flour, Whole Oat Flour, Coconut, Coconut Oil, Natural Flavor, Amaranth Flour, Quinoa Flour, Sorghum Flour, Salt, Mixed Tocopherols (Natural Vitamin E to maintain freshness), High Oleic Sunflower Oil.
Ingredient analysis
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