14/17 ingredients recognized
Creme de Menthe Ice Cream
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Flagged concerns
Corn Syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Mono - and Diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
Cellulose Gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
Dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
Full ingredient list
Milk, Cream, Corn Syrup, Chocolate Flavored Swirls (Com Syrup, Water, Sugar, Cocoa, Modified Corn Starch, Salt, Natural Flavor), Liquid Sugar, Skim Milk, Buttermilk, Crème De Menthe Cups (Sugar, Coconut Oil, Cocoa, Palm Oil, Nonfat Milk, Milk, Cocoa, Soy Lecithin, Natural Flavors, Sunflower Lecithin, Peppermint Oil, Red Cabbage (color), Salt, Curcumin (color)), Milkfat, Whey, Natural Peppermint Flavor, Mono - and Diglycerides, Guar Gum, Cellulose Gum, Carrageenan, Dextrose, Annatto (color).