40/51 ingredients recognized
4 pk Assorted Yeast Raised Donuts
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Flagged concerns
Soybean Oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
Fully Hydrogenated Vegetable Oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
Corn Syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
Diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
Maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Caramel Color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
Cellulose Gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
Natural Flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Enriched Wheat Flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
Full ingredient list
Sugar, Enriched Wheat Flour (Wheat Flour, Malt, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Palm Oil, Caramel Topping (Corn Syrup, Brown Sugar, Milk, Butter (Cream [From Milk], Salt), Molasses, Sodium Citrate, Vanilla Extract, Sea Salt), Pecans, Peanuts, Coconut, Corn Syrup, Soybean Oil, Maltodextrin, Cinnamon, Yeast, Cocoa (alkalized), Soy Flour, Leavening (Sodium Acid Pyrophosphate, Sodium Bicarbonate), Palm Oil &; Palm Kernel Oil, Salt, Agar, Whey, Cultured Dextrose, Natural Flavor (Botanicals), Propanediol (freshness), Citric Acid, Mono &; Diglycerides, Antioxidants (Tocopherols, Ascorbic Acid, Citric Acid), Sodium Citrate, Cornstarch, Gum (Agar, Guar), Coloring (Turmeric, Annatto, Fruit &; Vegetable Juice, Spirulina, Beta Carotene, Caramel Color, Lycopene, Paprika Oleoresin, Riboflavin, Cocoa [alkalized], Titanium Dioxide), Soy Lecithin, Fully Hydrogenated Vegetable Oil (Rapeseed, Cottonseed, Soybean), Caramel Color, Sodium Acid Sulfate, Soy Protein, Cellulose Gum, Enzymes, Unbleached Enriched Flour, Ascorbic Acid, Sunflower Lecithin, Egg, Carnauba Wax, Natural Flavors, Gum (Gellan, Locust Bean, Xanthan). Nutrition Facts based on variety average. ALLERGENS: Contains Egg, Milk, Peanuts, Soy, Tree Nuts (Coconut, Pecan), Wheat. Other allergens may be present due to shared preparation area.