20/21 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 20 of 21 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Granola - cinnamon walnut
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Flagged concerns
Expeller Pressed Canola Oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
Expeller Pressed Sunflower Oil
Industrial seed oil; high omega-6; refined and oxidation-prone when heated.
Brown Rice Syrup
Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic
Natural Flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Cane Sugar
High glycemic index; promotes inflammation and metabolic disease.
Wheat Gluten
Isolated wheat protein; can drive gut inflammation; removed from bran and germ
Full ingredient list
Whole Rolled Oats, Pea Protein Crisps (Pea Protein Isolate, Pea Starch, Rice Flour), Cane Sugar, Wheat Gluten, Walnuts, Expeller Pressed Canola Oil, Bean Blend (Garbanzo Bean Flour, Red Lentil Flour, Navy Bean Flour), Pumpkin Seeds, Brown Rice Syrup, Molasses, Brown Rice Flour, Rice Flour, Whole Oat Flour, Cinnamon Bark, Expeller Pressed Sunflower Oil, Natural Flavor, Salt, Amaranth Flour, Quinoa Flour, Sorghum Flour, Mixed Tocopherols