31/33 ingredients recognized
Ice Cream Sandwiches
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
Full ingredient list
milk, cream, skim milk, sugar, buttermilk, corn syrup, whey, cocoa processed with alkali, natural flavors, strawberry juice concentrate, citric acid, cherry juice concentrate, carob bean gum, cellulose gum, tara gum, carrageenan, mono - and diglycerides, beet juice for color, annatto extract for color, wafers, wheat flour, sugar, caramel color, dextrose, palm oil, corn flour, corn syrup, salt, baking soda, food starch-modified, mono - and diglycerides, soy lecithin, cocoa processed with alkali