29/34 ingredients recognized
Yeast Raised Glazed Donuts
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Flagged concerns
ethyl alcohol
No safe amount; cancer, sleep disruption, and neurological harm.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
soy oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
mono- and diglycerides from vegetable oils with trho and citric acid added to help protect flavor
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
titanium dioxide cinnamon
Whitening agent; EU-banned as food additive since 2022 (E171) over genotoxicity concerns; nanoparticle accumulation.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
maltodextrin propylene glycol
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Enriched bleached wheat flour (wheat flour, niacin, reduced iron thiamine mononitrate, riboflavin, folic acid), water, sugar, palm oil, soybean oil, contains 2% or less of: cornstarch, soy flour, whey, salt, sodium acid pyrophosphate, sodium bicarbontate, lecithin, sodium stearoyl lactyalte, guar gum, calcium propionate (preservatives), soy oil, ascorbic acid, extracts of annatto (color), extract of turmeric, l-cysteine, enzymes, yeast, lecithin, calcium carbonate, calcium sulfate, agar-agar locust bean gum, dextrose, sodium phosphate, mono- and diglycerides from vegetable oils with trho and citric acid added to help protect flavor, maltodextrin propylene glycol, artificial flavor, ethyl alcohol, titanium dioxide (color) cinnamon, egg.