13/14 ingredients recognized
Cookies'n cream light ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
artificial flavor
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, sweetcream buttermilk, corn syrup, cookies (sugar, enriched flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], soybean and palm oil with tbhq for freshness, cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, cornstarch, chocolate, salt, leavening [baking soda, monocalcium phosphate], artificial flavor, soy lecithin, whey), whey, contains less than 2% of propylene glycol monoester, mono & diglycerides, guar gum, cellulose gum, carrageenan, vitamin a palmitate, artificial flavor.