Valu time, light ice cream, chocolate
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
contains or less of mono - and diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Skim milk, cream, sugar, corn syrup, high fructose corn syrup, whey, cocoa (processed with alkali), contains 2% or less of mono - and diglycerides, guar gum and/or cellulose gum, calcium sulfate, locust bean gum, carrageenan.