22/25 ingredients recognized
How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 22 of 25 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Great value, multi-grain flakes cereal
As an Amazon Associate, Label Matter earns from qualifying purchases.
Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
brown sugar
White sugar with trace molasses; marginally better than refined white sugar
Full ingredient list
Wheat bran, degermed yellow corn meal, sugar, rolled oats, rice, corn syrup, brown sugar, salt, malt extract, vitamins and minerals: calcium carbonate, vitamin c (sodium ascorbate, ascorbic acid), iron (ferric orthophosphate), vitamin e (acetate), niacinamide, zinc oxide, panthothenic acid, vitamin b1 (thiamine mononitrate), vitamin a palmitate, vitamin b2 (riboflavin), vitamin b6 (pyridoxine hydrochloride), calcium pantothenate, vitamin 4 (cholecaciferol), folic acid, vitamin b12 (cyanocobalamin).
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent