Vanilla Ice Cream Cups
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
mono & diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
contains or less of natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Cream, milk, buttermilk, whey, sugar, corn syrup, skim milk, contains 1% or less of natural flavors, guar gum, cellulose gel, cellulose gum, carrageenan, carob bean gum, mono & diglycerides, polysorbate 80, annatto for color.