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48Limited data

11/13 ingredients recognized

Ingredient Safety50
Quality13
Contaminants100
Transparency61
Sam's Choice

Ice Cream

foodfrozen foods0078742126319
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Flagged concerns

sea salt fudge brownies , sugar, canola oil, cocoa processed with alkali, salt, baking soda), pasteurized eggs, corn syrup, sea salt, fructose, corn syrup solids, natural flavors, soy lecithin)

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

caramel color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

carrageenan

Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Skim milk, cream, cappuccino swirl (corn syrup, sweetened condensed skim milk [skim milk, sugar], sugar, cream, pectin, natural flavors, salt, coffee, butter [cream, salt], caramel color, soy lecithin, baking soda, xanthan gum), sugar, cappuccino bits (sugar, palm kernel oil, palm oil, cocoa processed with alkali, whey, soy lecithin, natural flavor, rice syrup, salt, instant coffee, baking soda, caramel color), sea salt fudge brownies (wheat flour, sugar, cornstarch, palm oil, cocoa processed with alkali, brownie pieces [enriched flour [wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, canola oil, cocoa processed with alkali, salt, baking soda), pasteurized eggs, corn syrup, sea salt, fructose, corn syrup solids, natural flavors, soy lecithin), corn syrup, contains 2% or less of coffee, natural flavors, caramel color, locust bean gum, guar gum, carrageenan.

Ingredient analysis

Cleaner alternatives