27/28 ingredients recognized
Ice cream
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Flagged concerns
cocoa processed with alkali canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
caramel color
Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.
bleached wheat flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
Full ingredient list
Milk, sugar, cream, bleached wheat flour, buttermilk, coconut oil, dry roasted peanuts, whey, corn syrup, skim milk, contains 2% or less of cocoa, unsweetened chocolate, whole milk powder, cocoa butter, natural flavor, cocoa processed with alkali canola oil, salt, soy lecithin, food starch-modified, molasses, soybean oil, mono and diglycerides, carob bean gum, cellulose gum, carrageenan, annatto for color, caramel color.