How we scored this
PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 22 of 22 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology
Crispy rice and wheat cereal with almonds and natural vanilla flavor and other natural flavors
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
natural flavor vitamins
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Rice, whole grain wheat, sugar, almonds, wheat bran, soluble wheat fiber, salt, corn syrup, malted barley syrup, honey, mixed tocopherols (added to preserve freshness), natural flavor. vitamins and minerals: sodium ascorbate (vitamin c), reduced iron, niacinamide, pyridoxine hydrochloride (vitamin b.), riboflavin (vitamin b2), thiamine mononitrate (vitamin b.), vitamin a palmitate, folic acid, vitamin d, vitamin b12.
Ingredient analysis
Cleaner alternatives
Same aisle, higher PureScore. Open each one to compare the label.
Ancient harvest, quinoa hot cereal flakes
Big Oz, Organic Quinoa Flakes Rolled Wholegrain Cereal
Quinoa Super Cereal Puffed Stars
97Excellent