15/18 ingredients recognized
Spice Cake Mix
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
food starch-modified
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
enriched bleached flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, folic acid), sugar, leavening agent (baking soda, sodium aluminum insi phosphate, monocalcium phosphate), dextrose, spices, nonfat coc dry milk, vegetable oil (palm oil, soybean oil), emulsifier blend (propylene glýcol monoesters, mono - and diglycerides, sodium stearoyl lactylate), food starch-modified, corn syrup solids, salt, natural flavor, xanthan gum. co do not contains milk and wheat. may contain traces of eggs, almonds, pecans, walnuts and soy.