19/20 ingredients recognized
Premium reduced fat ice cream bar
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
corn syrup solids
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
dextrose
Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike
natural flavors
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
enriched flour
Stripped of nutrients; high glycemic; bleaching may leave chemical residue.
sugar
High glycemic index; promotes inflammation and metabolic disease.
invert sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Reduced fat ice cream: nonfat milk, sugar, corn syrup solids, butterfat, stabilizers (containing guar gum, carob bean gum, and carrageenan), vanilla extract, dextrose, salt. cookies: sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid), vegetable oil (soybean, palm and palm kernel oil), cocoa and cocoa processed with alkali, invert sugar, corn flour, chocolate, corn starch, salt, leavening (sodium bicarbonate, mono-)calcium phosphate, natural flavors, soy lecithins.