70Good
Ingredient Safety50
Quality78
Contaminants100
Transparency68
open nature
GRANOLA CRANBERRY NUT
foodbreakfast cereal0079893111186
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Flagged concerns
expeller pressed canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole rolled oats, milled cane sugar, rice flour, dried cranberries (cranberries, sugar, sunflower oil), whole oat flour, expeller pressed canola oil, pecans, molasses, almonds, honey, natural flavor, salt, barley malt syrup.