Open nature, cranberry almond craze cereal
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Flagged concerns
expeller pressed vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole rolled oats, whole wheat flour, rice flour, dried cranberries (cranberry, sugar, expeller pressed sunflower oil), cane sugar, brown rice, expeller pressed vegetable oil (canola and/or safflower and/or sunflower oil), sliced almonds, corn starch, wheat bran, honey, barley malt syrup, salt, natural flavor, rice bran.
Ingredient analysis
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