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Oatmeal sandwich cookies with peanut butter filling by do-si-dos
—Limited data

13/14 ingredients recognized

Ingredient safety49
Formulation quality26
Contaminant risk100
Label transparency61
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 13 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

do-si-dos

Oatmeal sandwich cookies with peanut butter filling

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Flagged concerns

soybean oil

High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.

dextrose

Isolated glucose from corn or wheat starch; high glycemic; rapid insulin spike

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

enriched flour

Stripped of nutrients; high glycemic; bleaching may leave chemical residue.

sugar

High glycemic index; promotes inflammation and metabolic disease.

invert sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

enriched flour (wheat flour, niacin, reduced iron, vitamin b1 [thiamin mononitrate], vitamin b2 [riboflavin], folic acid), sugar, whole grain oats, soybean oil, palm oil, peanut butter (peanuts, hydrogenated palm oil), dextrose, invert sugar, whey, salt, leavening (baking soda, monocalcium phosphate), cornstarch, natural flavors, soy lecithin

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.