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73Good
Ingredient Safety64
Quality62
Contaminants100
Transparency88
Post

Bran Flakes

foodbreakfast cereal0084912113139
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Flagged concerns

corn syrup

Pure glucose; spikes blood sugar; contributes to metabolic disorders.

bht added to packaging material to preserve product freshness

Possible carcinogen; liver and kidney effects in animals; endocrine activity.

sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Whole grain wheat, wheat bran, sugar, corn syrup, salt, wheat flour, malted barley flour, bht added to packaging material to preserve product freshness.

Ingredient analysis

Cleaner alternatives