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Blueberry flax granola
—Limited data

11/12 ingredients recognized

Ingredient safety50
Formulation quality76
Contaminant risk100
Label transparency68
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 12 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Blueberry flax granola

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Flagged concerns

organic expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

organic brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

organic milled cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

Organic whole rolled oats, organic milled cane sugar, organic rice flour, organic whole grain blend (organic amaranth, organic barley, organic quinoa), organic expeller pressed canola oil, organic brown rice syrup, organic whole oat flour, organic flaxseeds, organic freeze-dried blueberries, natural flavor, salt, organic barley malt syrup.

Ingredient analysis

Cleaner alternatives

Same aisle, higher PureScore. Open each one to compare the label.