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Cinnamon Granola by Good & Gather
—Limited data

11/12 ingredients recognized

Ingredient safety50
Formulation quality68
Contaminant risk100
Label transparency68
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 11 of 12 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Good & Gather

Cinnamon Granola

Food & GroceryBreakfast & CerealOrganic brandBarcode 0085239167243
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Flagged concerns

expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Full ingredient list

whole rolled oats, cane sugar, expeller pressed canola oil, rice flour, oat syrup solids, molasses, cinnamon, salt, vanilla extract, barley malt syrup, natural flavor, mixed tocopherols

Ingredient analysis