14/16 ingredients recognized
Ice cream
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Flagged concerns
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, caramel coconut ribbon (water, corn syrup, sugar, desiccated coconut, nonfat milk solids, butter, whey, salt, molasses, carrageenan, guar gum, modified corn starch, potassium sorbate, xanthan gum, natural flavor and citric acid), corn syrup, chocolate flavored flakes (powdered sugar, coconut oil, cocoa powder, salt), cocoa processed with alkali, whey, contains less than 2% of unbleached wheat flour, mono and diglycerides, cellulose gum, guar gum, natural flavor, salt, carrageenan.