13/15 ingredients recognized
Ice cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat, sweet cream buttermilk, cinnamon graham cookie swirl (graham cracker [enriched wheat flour {wheat flour, niacin, reduced iron, thiamine, mononitrate, riboflavin, folic acid}, whole wheat flour, sugar, hydrogenated soybean and cottonseed oil, high fructose corn syrup, molasses, honey, salt sodium bicarbonate], soybean oil, sugar, cinnamon, coconut oil, mono - and diglycerides, salt, soy lecithin), sugar, corn syrup, cinnamon caramel flavor (corn syrup, sugar, water, nonfat milk, whey, butter [cream, salt], cinnamon, molasses, salt), high fructose corn syrup, whey, mono and diglycerides, guar gum, calcium sulfate, carob bean gum, carrageenan.