15/17 ingredients recognized
Mint cookies & cream ice cream, mint cookies & cream
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
yellow 5
ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
contains less than of natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sweet cream buttermilk, cookies (sugar, enriched wheat flour [wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid], vegetable oil [soybean, palm, palm kernel], cocoa processed with alkali, invert sugar, contains 2% or less of yellow corn flour, chocolate, cornstarch, salt, leavening [baking soda, mono - calcium phosphate], whey, natural flavor, soy lecithin), sugar, corn syrup, whey, high fructose corn syrup, contains less than 2% of natural flavor, mono and diglycerides, yellow 5, blue 1, guar gum, calcium sulfate, carob bean gum, carrageenan.