14/16 ingredients recognized
Cotton candy ice cream, cotton candy
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
red 3
Synthetic dye; FDA-banned from food January 2025; animal carcinogen; thyroid effects.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
blue 1
May cause chromosomal damage; absorbed through skin.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sweet cream buttermilk, sugar, corn syrup, whey, high fructose corn syrup, contains less than 2% of artificial flavor, mono and diglycerides, blue 1, red 3, guar gum, calcium sulfate, carob bean gum, carrageenan.