14/16 ingredients recognized
Rock road ice cream, rocky road
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Flagged concerns
high fructose corn syrup
Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sweet cream buttermilk, marshmallow sauce (corn syrup, sugar, water, gum arabic), high fructose corn syrup, sugar, almonds (almonds, cottonseed oil, salt), corn syrup, whey, cocoa (processed with alkali), contains less than 2% of mono and diglycerides, guar gum, calcium sulfate, carob bean gum, carrageenan.