68Limited data
12/13 ingredients recognized
Ingredient Safety50
Quality78
Contaminants100
Transparency65
Target Stores
Blueberry Flax Granola
foodbreakfast cereal0085239932384
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Flagged concerns
vegetable oil
Generic refined seed-oil blend (often soybean/canola); high omega-6; heavily processed.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
milled cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain blend (rolled wheat, barley, spelt, amaranth, quinoa), milled cane sugar, whole rolled oats, rice flour, vegetable oil (canola and/or safflower and/or sunflower oil), cornstarch, honey, freeze dried blueberries, flax seed, natural flavor, salt, barley malt syrup, mixed tocopherols (natural vitamin e to maintain freshness).