14/15 ingredients recognized
Instant Oatmeal
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Flagged concerns
artificial flavors
Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure
vitamin a palmitate
May enhance tumor development when applied on skin exposed to UV; avoid in daytime SPF products.
sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Whole grain rolled oats, sugar, sweetened wild blueberries (blueberries, inverted sugar, glycerol, safflower oil, citric acid, calcium lactate, potassium sorbate [a preservative], natural blueberry flavor), salt, natural and artificial flavors, guar gum. vitamins & minerals: calcium carbonate (a source of calcium), ferric orthophosphate (a source of iron), niacinamide*, vitamin a palmitate, pyridoxine hydrochloride*, riboflavin*, thiamin mononitrate*, folic acid*, vitamin d.