19/24 ingredients recognized
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Flagged concerns
soybean oil
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
sugar
High glycemic index; promotes inflammation and metabolic disease.
powdered sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milkfat and nonfat milk, sugar, lemon swirl [corn syrup, water, sugar, sugared egg yolk (egg yolks, sugar), lemon juice concentrate, butter (cream, salt), sweetened condensed skim milk (sugar, water, nonfat milk solids), pectin, citric acid, lemon oil, natural flavor], graham swirl {graham cracker [enriched flour (wheat flour, niacin, reduced iron, thiamin mononitrate, riboflavin, folic acid), whole wheat flour, sugar, hydrogenated soybean and/or cottonseed oils, high fructose corn syrup, molasses, honey, salt, sodium bicarbonate], soybean oil, powdered sugar (sugar, cornstarch), coconut oil, mono and diglycerides, salt, soy lecithin}, corn syrup, caramelized sugar (sugar, water, corn syrup), contains less than 2% of whey, guar gum, mono and diglycerides, xanthan gum, polysorbate 80, cellulose gum, natural flavor, salt, carrageenan.