Five whole grain cereal, natural strawberry

Name: Five whole grain cereal, natural strawberry
Brand: Van's

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Flagged concerns

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

invert cane sugar

High glycemic index; promotes inflammation and metabolic disease.

van's gluten free whole grain blend

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

(that we are proud of) van's gluten free whole grain blend (brown rice, oat, millet, quinoa and amaranth flours), cane sugar, oat fiber, inulin, invert cane sugar, salt, fruit and vegetable juice for color, calcium carbonate, strawberry powder, natural flavors, mixed tocopherols for freshness.