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63Good
Ingredient safety50
Formulation quality57
Contaminant risk100
Label transparency60
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 15 of 15 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Van's

Blueberry walnut soft baked whole grain granola

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Flagged concerns

non-gmo expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

Gluten free whole oats

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

gluten free oat bran

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

Gluten free whole oats, brown rice syrup, walnuts, invert cane syrup, non-gmo expeller pressed canola oil, dried blueberries (blueberries, cane sugar, sunflower oil), cane sugar, unsweetened coconut, honey, flax seed, gluten free oat bran, almonds, vanilla extract, sea salt, mixed tocopherols for freshness.

Ingredient analysis