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63Good
Ingredient safety50
Formulation quality57
Contaminant risk100
Label transparency60
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 15 of 15 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Van's

Van's, whole grain granola clusters, banana nut, banana nut

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Flagged concerns

non-gmo expeller pressed canola oil

Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.

brown rice syrup

Highly processed starch-derived sugar; essentially pure glucose polymers; high glycemic

natural flavors

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

cane sugar

High glycemic index; promotes inflammation and metabolic disease.

gluten free whole oats

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

gluten free oat bran

Isolated wheat protein; can drive gut inflammation; removed from bran and germ

Full ingredient list

(that we are proud of!) gluten free whole oats, brown rice syrup, invert cane syrup, cane sugar, non-gmo expeller pressed canola oil, unsweetened coconut, pecans, honey, flaxseed, gluten free oat bran, almonds, natural flavors, salt, walnuts, vitamin e tocopherols for freshness.

Ingredient analysis