18/19 ingredients recognized
Olde cape cod, light poppy seed dressing, sweet & sour
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Flagged concerns
canola oil
Industrial seed oil; very high omega-6; hexane-extracted and heavily refined; promotes inflammatory imbalance.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
modified corn starch
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
natural flavor
Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.
Sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Sugar, water, distilled vinegar, canola oil, onions, dijon mustard (water, mustard seed, distilled vinegar, salt, white wine, citric acid, tartaric acid, turmeric, spices, natural flavors), maltodextrin, sour cream (cream, nonfat milk, cultures), modified corn starch, poppy seeds, xanthan gum, guar gum, arabic gum, lactic acid, salt, cultured dairy solids (milk, cultures), natural flavor, mixed tocopherols (vitamin e), citric acid.