15/17 ingredients recognized
Ice Cream
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Flagged concerns
oreo cookies crumb crunch , riboflavin , folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa , high fructose corn syrup, cornstarch, leavening , salt, soy lecithin , vanillin-an artificial flavor, chocolate)
High in omega-6; promotes inflammation; usually GMO; highly processed; industrial seed oil.
corn syrup
Pure glucose; spikes blood sugar; contributes to metabolic disorders.
diglycerides
Emulsifier; can contain trans fats not captured on the nutrition label; ultra-processed marker.
maltodextrin
Ultra-processed starch derivative; very high glycemic index; may disrupt gut bacteria.
cellulose gum
Synthetic emulsifier; animal studies link it to microbiome disruption and inflammation.
carrageenan
Intestinal inflammation; may exacerbate IBS; degraded form is carcinogenic.
polysorbate 80
Synthetic emulsifier; animal studies link it to gut-microbiome disruption and intestinal inflammation.
cane sugar
High glycemic index; promotes inflammation and metabolic disease.
Full ingredient list
Milk, cream, cane sugar, oreo cookies crumb crunch (sugar, enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate (vitamin b1), riboflavin (vitamin b), folic acid), high oleic canola oil and/or palm oil and/or canola oil and/or soybean oil, cocoa (processed with alkali), high fructose corn syrup, cornstarch, leavening (baking soda and/or calcium phosphate), salt, soy lecithin (emulsifier), vanillin-an artificial flavor, chocolate), corn syrup, nonfat dry milk, maltodextrin, natural vanilla extract, cellulose gel, mono and diglycerides, cellulose gum, guar gum, carrageenan, polysorbate 80, salt and calcium oxides.