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Mtn Dew

Soda, Electrifying Berry

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Flagged concerns

High Fructose Corn Syrup

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

Red 40

Linked to ADHD in children; potential carcinogen; may contain carcinogenic contaminants.

Blue 1

May cause chromosomal damage; absorbed through skin.

Natural Flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

Caramel Color

Ammonia-process caramel coloring; may contain 4-MEI; ultra-processed marker.

Sucrose Acetate Isobutyrate

High glycemic index; promotes inflammation and metabolic disease.

Sodium Benzoate

Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.

Full ingredient list

Carbonated Water, High Fructose Corn Syrup, Citric Acid, Natural Flavor, Sodium Benzoate (Preserves Freshness), Caffeine. Gum Arabic, Sodium Citrate, Calcium Disodium Edta (To Protect Flavor), Sucrose Acetate Isobutyrate, Red 40, Blue 1, Caramel Color.

Ingredient analysis