46Limited data

12/13 ingredients recognized

Ingredient Safety50
Quality3
Contaminants100
Transparency65
Mtn Dew

Soda

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Flagged concerns

HIGH FRUCTOSE CORN SYRUP

Linked to obesity, diabetes, fatty liver disease; often contains mercury from chlor-alkali processing.

YELLOW 5

ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.

BLUE 1

May cause chromosomal damage; absorbed through skin.

ARTIFICIAL FLAVOR

Catch-all for synthetic flavor chemicals; regulatory threshold does not address cumulative exposure

SUCROSE ACETATE ISOBUTYRATE

High glycemic index; promotes inflammation and metabolic disease.

SODIUM BENZOATE

Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.

Full ingredient list

CARBONATED WATER, HIGH FRUCTOSE CORN SYRUP, NATURAL AND ARTIFICIAL FLAVOR, CITRIC ACID, SODIUM BENZOATE (PRESERVES FRESHNESS), CAFFEINE, GUM ARABIC, SODIUM CITRATE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), SUCROSE ACETATE ISOBUTYRATE, YELLOW 5, BLUE 1.

Ingredient analysis