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Zero sugar soda by Mountain Dew
44Poor
Ingredient safety50
Formulation quality60
Contaminant risk100
Label transparency64
How we scored this

PureScore is the stored composite of ingredient safety (40%), formulation quality (30%), contaminant risk (20%) and label transparency (10%). This label matched 14 of 14 listed ingredients. Unmatched names never wear an Excellent stamp. Methodology

Mountain Dew

Zero sugar soda

BeveragesSoda & Soft DrinksBarcode 0012000191442
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Flagged concerns

yellow 5

ADHD link; allergic reactions; hyperactivity in children; possible carcinogen.

aspartame

IARC classifies as possibly carcinogenic; neurological effects reported; not for phenylketonurics.

acesulfame potassium

Limited safety data; may affect insulin response; animal studies showed tumor increases.

natural flavor

Vague term masking hundreds of possible compounds; may include MSG, beaver anal gland secretions, and other sources.

sucralose

May alter gut microbiome; studies show possible DNA damage at high doses.

sodium benzoate

Combines with vitamin C to form benzene (carcinogen); linked to ADHD in children.

Full ingredient list

carbonated water, citric acid, natural flavor, sodium benzoate, citrus pectin, aspartame, potassium citrate, caffeine, gum arabic, acesulfame potassium, sucralose, sodium citrate, calcium disodium EDTA, yellow 5

Ingredient analysis